Due to the current pandemic, ALL indoor classes are suspended.
However... 4 Week Zoom classes will begin in October!
Send an email so you're connected with up to date info on classes through our periodic newsletters!
Our practices and teachings are needed more NOW than ever. Do what you can at home: read, reflect, spiritual phone conversations...breathe, meditate, yoga, qigong ... go within.
In the meantime, FREE ON-LINE classes through YouTube under Dori Kienitz and Facebook under Zaandi Yoga Studio are provided.
If you have any questions or would like to join in on these classes, please do not hesitate to contact me. 905-541-1315 or email
Namaste with love,
All classes are 1 - 1 1/4 hours long.
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CIRCLE OF LIGHT
Monthly Gathering (3rd Wednesday of the month) with Dori
Next one is:
Wednesday, March 18, 2020, 7 PM - Canceled due to COVID 19
A Satsang or sanga, is a gathering of beings sharing truth in the community on the path of life.
Are you on the path to awakening, looking to connect with others? Ready to raise your conscious awareness? Perhaps you're feeling emotion or physical pain, depressed or feeling stuck where you are in life right now. By communicating with and surrounding ourselves with like-minded people, we gain strength, love, healing and acceptance.
Join us for meditations & discussions
*Come join us with an open mind*
Energy Exchange: by donation
Let us know you're coming so we can set a chair for you.
Laughter Yoga Leader Certification
Tuesday, Feb. 11 & Wednesday, Feb. 12, 2020
9 am - 4 pm
$350 per person
$325 Early Bird (paid by Jan. 31)
This 2-day certification course is designed to provide a solid foundation for anyone interested in learning Laughter Yoga for either personal or professional reasons.
Zaandi Yoga Studio,
Accomodations available on site.
Previously Certified CLYL may re-attend for $150
To register call or text Susan, 905-520-1316
Hatha Yoga: Lots of stretching, asanas (holding poses), meditation, pranayama. Yoga to balance body, mind and spirit. Sun salutations increase concentration and strength. Yin and QiGong tossed into the mix. Increases flexibility, reduces mental tension. See 'About' page for many more benefits. Stretching becomes ever more important as we age to keep our fascia moving properly leading us to a more pain-free life.
Laughter Yoga: Laughter Yoga is a physical exercise routine which eliminates stress, stimulates energy throughout the body and creates a sense of peace and well-being.
QiGong: Increase balance and stability and help with mind/body connection. QiGong consists primarily of meditation, relaxation, physical movement, mind-body integration and breathing exercises. QiGong teaches inner strength, while toning muscles, increasing flexibility and boosting immunity power. All done from standing, QiGong is especially good for those with inflammation, chronic pain, diabetes, or anyone seeking dynamic balance and harmony in their life!
Meditation: These classes will give us time for discussion; we'll be increasing our prana (energy work through breath) and use various meditation methods. If you're looking to connect more to 'self' and let go of worries, anxieties, and stress, meditation is the perfect solution. The great yogis all say if you have a problem-meditate. If you are worried - meditate. If someone is being difficult or you can't control a situation (most we can't!) meditate!